JOIN THE FLOCK!

Get exclusive content, special features, giveaways, limited edition products and much more.
It’s so clucking worth it.
SIGN UP NOW!!

“Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet” by Virginia Messina and JL Fields

book-cover-copyVegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet is a guide to meeting the unique needs of vegan women, with recipes and practical information for optimal health at every stage of a woman’s life. In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-supportive recipes and tips for taking your veganism beyond the plate. With specific guidance on meeting women’s unique nutritional needs throughout the lifecycle and information about food choices that relate to many health concerns, Vegan for Her is a practical and realistic guide to making sure your plant-based diet is as healthy as it can be.

While supplies last, Our Hen House is pleased to be able to offer you a copy of this extremely important book, as well as an Our Hen House tote bag, in exchange for a one-time donation of at least $50.

DonateNow

Get OHH By Email

Find Us on Facebook