Episode 101: “Knowing is not enough, we must apply. Willing is not enough, we must do.”

Welcome to the 101^st episode of Our Hen House, featuring Liuba Grechen from Sweet Cheeks Vegan Bakery, with a special appearance by vegan artist extraordinaire, Sue Coe. 

In today’s episode, we discuss our recent foray into de-tchotchke-ifying our lives, and our need for nesting. We also talk about health – including some ruminations on the differences between a junk food vegan diet and a whole foods based vegan diet. We’ll tell you about the home study we’ve been doing throughout our current juice fast.

Joining us today is Liuba Grechen, owner and founder of  Sweet Cheeks Vegan Bakery – a new cruelty-free company in NYC. Liuba will talk about for-profit activism, how she feels the tide is turning for vegan businesses, and what you need to know if you want to start your own.

Jasmin eating a cupcake from Sweet Cheeks Vegan Bakery. Photo by Anthony Two Moons.

Then, as a special addition to today’s episode, we will play for you the story of how vegan artist extraordinaire, Sue Coe, met her first dog.

For our review, our Hollywood Correspondent Ari Solomon will be joining us to give us his take on the book, An Eagle Named Freedom.

All that, vegan banter, and of course, current events from the world of animal rights.

This week’s news items include:

• “‘They would wince, scream, tremble and shake’: U.S. lab investigated for horrific abuse of test monkeys” from Daily Mail
• “University of Michigan ceases use of cats in Survival Flight training” from AnnArbor.com 
• “Chimps bid farewell: Last of Coulston primates leave for Florida” from Alamogordo Daily News
• “South Vietnam rescue begins” from Animals Asia
• “Quorn Launches First Vegan Product” from PR Newswire
• “Last Hope for Horses” from The Humane Society of the United States

“Knowing is not enough, we must apply. Willing is not enough, we must do.”  -Bruce Lee

You can listen to our podcast directly on our blog (below!) or you can subscribe on iTunes. Also, if you like what you hear, please rate it on iTunes, and don’t forget to leave us a friendly comment!  Of course, we would be thrilled if you would also consider making a donation. Any amount is hugely appreciated, and Our Hen House is a 501(c)(3) nonprofit, so it’s tax-deductible! And through the end of the year, if you set up a recurring donation of at least $10 a month, you will receive a free, ethically-sourced Our Hen House tote bag. Thanks!

Photo at top of blog: Sweet Cheeks Vegan Bakery sponsored the Our Hen House Hen Party last month! Those were their delicious concoctions. Photo by Anthony Two Moons.